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Chow-mein


4 порції

0:25 год.

669 ккал.

Recipes from

  • Proteins19 g
  • Fats23 g
  • Carbohydrates100 g
  • Sugar9 g

Ingredients:

500 g egg pasta
4  table spoons sunflower oil Majola
1 cut into pieces onion
2 cut  into strips carrot
125 g small quartered champignons
125 g green peas
½ cut into strips cucumber  
125 g cut spinach
125 g germinating beans
2 table spoons dark soya sauce
1 tea spoon sherri (spice)
1 tea spoon  salt
1 tea spoon  sugar
1 tea spoon corn flour
1 tea spoon sesame seeds

Preparation:

1
Cook pasta, strain off and wash with cold water till it completely gets cold. Warm up in the pan 3 table spoons of oil Majola, fry onion and carrot within 1 min, add mushrooms, green peas, cucumber and fry during 1 min.
2
Add rest of oil into vegetables, pasta, spinach and germinating beans. Mix up all the rest ingredients and pour with this mixture vegetable with pasta.
3
Properly warm up mixture in the pan, put on plate and serve the table.

Bon appétit

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